I was having a really hard time managing my daily energy to cope with my demanding days. Reading this has made a massive difference. Thank you Michael! -Peter Slater, Business Owner
THE 3 FUNDAMENTALS YOU MUST MASTER TO POWERFULLY SHAPE YOUR PHYSICAL DESTINY TODAY!
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“This outstanding guide helped me to cut through all the misinformation, save time and explode my energy! -Jason Scott, CEO
The Body Mastery Program is a guide designed to help you to MASTER the first of the 7 areas of your life, and possibly one of the most important! Your Body…
Choosing to master your body first is not a random “pick one out of the hat” type of choice. Having a lean, energetic, vital, and well-conditioned body provides the best possible “springboard” for mastering every other area of your life.
It is NOT a shallow outcome of simply wanting to change how your body will look that we are after – although that is a great spinoff.
It is a much deeper pursuit. It is about your performance, endurance, energy, emotional balance, and powerful management of your days.
Embarking on the journey of closing the GAP between who you are today and who you need to become to achieve your goals, your vision, and ultimately your destiny will require that you maximise every possible resource available to you!
Mastering your
at the highest levels demands that you are functioning physically at your absolute very best!
Having conducted well over 65 000 hours of Life Coaching, training, and seminars with people from all walks of life, from princesses to paupers, CEO’s to drug addicts, obese to anorexics, prisoners to pensioners, I have learned the patterns of success and the patterns of failure.
Almost every PEAK Performing individual I have met and had the privilege of working with, those fully committed to Life Mastery, have made mastering their physical body a prerequisite to their success.
Self-Empowerment Comes Via Responsibility
The first requirement of all personal change is to assume full responsibility for everything that is in your life. This does not mean that the events of your life were necessarily your fault. It does mean that you are response-able. You are able to respond to them in a way that empowers you rather than in a way that disempowers you.
Human Potential Is Nearly Limitless
Provided that they do not violate the laws of physics, the only limits to your potential are the limits you place on the size of your life’s vision, and your belief in your ability to bring that vision to life.
You Don’t Do What You Can; You Do What You Believe You ARE
Your identity drives all of your behaviour and attitudes. You will act in ways that remain consistent with who you currently believe you are. A shift in your identity will cause a corresponding shift in your behaviours.
Your Identity Is Shaped By Your View Of Your Past And Your Future, Together With The Standards You Hold For Your Life.
Your identity is shaped by your commitment to the story of your past, your vision of your future, and the resulting standards you hold for your life.
Motion Creates Emotion
You are more likely to act yourself into feeling than feeling yourself into taking action.
You Choose Your Purpose And Your Passion!
Your purpose and your passion in life are not innate things that you need to “find.” You choose them. They are effects, not causes.
Life Is Always Working For You And Not Just To You
Every experience in life whether great or small, positive or “negative” is working for you. People have costly experiences but fail to take anything of value from those experiences. Your most difficult times will provide some of your greatest insights if you look for them!
The Map Is Not The Territory
Your way of seeing the world is unique to you. Your worldview is shaped by your beliefs, values, experiences, and a host of other filters. How you see the world is not how it is but rather how you are!
Your Decisions Shape Your Destiny
The most fundamental aspect of your humanity is your ability to make choices. Choosing means making decisions about what you want to happen and choosing how you respond to what does happen.
“Failure” Is Feedback
You will only ever fail if you give up. There is hardly ever a linear path to success. If you use your “failures” as feedback to correct your course by eliminating alternatives, you will find your way.
Commitment Is A Statement Of What Is
Your level of commitment in any area of your life can be directly assessed by the results that you are producing in that area.
You Never Lack Resources, You Only Lack Resourcefulness
Whenever people “fail” they blame a lack of resources. They never had the money, the connections, the information, the support, etc. It is never a lack of resources but a lack of resourcefulness. Emotion is the ultimate resource, if you can create the right emotion, you can get yourself to do anything!